This document is a short safety reference for players, parents, and coaches. It highlights the most important safety topics for participation in underwater hockey.
What it is
The middle ear is an air filled space. As you go underwater, pressure increases and must be equalised.
What to do
When not to dive
Important note
When you are unwell, such as with a cold, flu, or blocked sinuses, equalisation can be harder. If you are unwell, do not dive.
Signs of a problem
If these occur, exit the water and seek medical advice.
Head impacts can occur accidentally.
Possible signs of concussion include:
What to do
All injuries and near misses must be taken seriously.
If an injury occurs:
The following information should be recorded:
Reporting injuries helps prevent future incidents.
When unsure, stop.
Stopping early prevents more serious injury.