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This library contains drills and activities that support Level 1 coaching.
Drills are grouped by session and aligned with the skills introduced during a player's first three sessions of Underwater Hockey.
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Session 1 – Play Your First Game
Equipment confidence, first puck contact, basic puck movement, passing, and mini games.
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Session 2 – Control the Puck
Puck control, turning, passing while moving, support play, and possession games.
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Session 3 – Attack & Defend
Attacking play, defending play, transition, team roles, and game understanding.