¶ Block 2 – Basic Movement, Passing and Simple Rules
This block builds on water comfort by introducing controlled puck movement, basic passing, and simple rules.
Movement Review
- Reinforce efficient body position.
- Focus on long, controlled movement.
Linked Drill:
Streamline Kicking
Stick Introduction
- Confirm correct grip.
- Introduce one-hand rule.
- Maintain relaxed movement.
Linked Drill:
Stick Familiarization
Puck Control
- Introduce controlled puck movement.
- Keep puck close and controlled.
- Stop and reset frequently.
Linked Drill:
Short Push Drill
Passing Basics
- Introduce short push passes.
- Focus on accuracy and control.
- Encourage simple cooperation.
Linked Drill:
Basic Push Passing
Direction Change & Protection
- Introduce simple turning with the puck.
- Introduce basic puck protection.
- Maintain control under light pressure.
Linked Drills:
Bottom Curls,
Protect the Puck
¶ Exit Standard
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Swims with puck under control
Linked Drill: Short Push Drill
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Executes short push passes
Linked Drill: Basic Push Passing
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Applies basic stick rules
Linked Drill: Stick Familiarization
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Maintains control without rushing
Linked Drills: Bottom Curls, Protect the Puck
- Control first
- Keep it close
- Soft touches
- Pass early
- One hand on the stick
- Keep activities simple
- Do not progress until control is consistent
- Reinforce calm, repeatable actions
- Encourage cooperation, not competition